What does it mean to protect your morning? Protecting your morning is a practice when you have a morning routine and you stick to it. Mornings are the foundation of your day, so it's important that you have a solid morning routine to start your day the right way.
Allowing yourself to have a peaceful and routined morning can help you have a better day, at least it helps for me. It allows you to have a good start, and it actually helps my productivity for the day! Doesn't everyone want to have a productive and meaningful day? Past studies have shown that having a solid morning routine can boost your energy levels overall, help with productivity, and reduce stress. Who doesn't want that?
A good morning routine starts with purpose, why do you want to have a good morning? Are you wanting to just have a better start to your day? Sure, but what is the purpose of that? Is it because you want to live a healthy lifestyle? Be awake for your kids in the morning so you can lead a productive day? Finding your "why" is always the first step to anything you do.
Once you have your purpose, congrats! Now you're ready to schedule out your morning and even your day! Now take control, and create that schedule. Once you turn your schedule into a habit, you'll be golden! Let me know how it works out for you, I'm sure you'll realize it's more powerful than you think.
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